Week 5 - Wise

If you are feeling lively, burst into song. If you are feeling jealous, burst into song. If you are feeling ecstatic, burst into song. If you are feeling blue, burst into song.
- Nina Wise, from A Big Free Happy New Unusual Life

The difficulties of last week led me to music. I spent a good part of the weekend downloading music to my computer. First things first, you need to understand that if I could have any talent in the world it would be singing. When I was very young, I wanted to be Cher from the "Sonny and Cher Variety Show" days, to wear beautiful costumes and sing, to be a V-A-M-P. Alas, I was not given that gift, but there is still a part of me that clings to that fantasy. Second, music really takes me there; Urs, more than anyone, knows that certain songs make me transcend, make me feel the Holy Ghost. Music is like silk, or leather, or cashmere, or cotton, sensuality for the soul. Do I want to wrap myself in Sade, Teddy Pendergrass, George Gershwin, Madeleine Peyroux or Janis Joplin? Shall I go to Brazil, or France, or Cuba? Travel back to the '50's or the '70's? Should I take a seat in an intimate, smoky lounge or happily let the music keep me on my feet?

When I was dj'ing, I so enjoyed figuring out what songs I should play on the radio, which ones were special to me, what stories to tell about them, what mood I wanted to create for my audience. I have all sorts of playlists that take me different places: "The Brazilian Songs", "The French Songs", "The Soul Songs", "The Classical Songs", "The Disco Songs", "The Funk Songs".

The playlist that I put together on Sunday I titled "The Sexy Songs" and includes: "Crying" by Rose Royce, "Love Won't Let Me Wait" by Major Harris, "Simply Beautiful" by Al Green, "Between You and Me Baby" by Curtis Mayfield, "Giving Him Something He Can Feel" by En Vogue and "Joy in My Tears" by Stevie Wonder. Silky, smooth, sexy. I have been walking around feeling passionate and sensual, wonderful, like a V-A-M-P.

Question: What songs are the soundtracks of your life? What do they do for you?


A Big New Free Happy Unusual Life: Self Expression and Spiritual Practice for Those Who Have Time for Neither

Cryin' - Rose Royce
Best of Rose Royce from "Carwash"

Joy Inside My Tears - Stevie Wonder
Songs in the Key of Life

Week 4 - continued (Living The Life You Imagine)

What a blessed week! I have such wonderful friends and, in different ways, I was surrounded by so many of my angels with love and support. Sherry helped me see what I had forgotten was important. Lilyane helped me be honest with myself. Simone was Simone, unguarded and honest. Tonya and Laura really took on the question about living the life you've imagined. I wasn't able to answer it last week, but here's what I can say now. Living the life I imagine means being free to make choices that lead me to delight. It means following the threads of creativity, adventure, passion, beauty, fun, love and seeing where they lead me. It means holding on to my dreams as if they were precious babies, nurturing them and letting them grow, until they have a life of their own; accepting that kind of responsibility and with it, knowing the satisfaction that will come when my dreams are fully in the world. It means sharing my life with the wonderful people in it already and those yet to come.

Week 4 - Thoreau

Go confidently in the direction of your dreams! Live the life you've imagined.
-Henry David Thoreau

This week has been a tough one. Having to face realistically my job prospects has been tough. I'm a little at a loss right now and have not been feeling very inspired. Yesterday, I was browsing in Barnes and Noble and saw this Thoreau quote on a magnet and bought it because somehow it touched a little bit of my soul. I have yet to really think about the imperative - Live the life you've imagined - but I will this weekend. I'd love to hear what you have to say and I hope to put down a beautiful, inspired, lovely answer for myself.Question: What is the life you've imagined for yourself?

Week 3 - Campbell

When a spider makes a beautiful web, the beauty comes out of the spider's nature. . . How much of the beauty of our own lives is about the beauty of being alive?
-Joseph Campbell


I read the Power of Myth (a compilation of interviews for the PBS documentary series with Bill Moyers) a couple of years ago. It resonated deeply with me on several levels because I was questioning so much of my life. Joseph Campbell was not only an intelligent and educated man, he was also very wise. And if you ever get the chance to read the book, whether you agree or disagree with his theses, you will be challenged to think of religion, spirituality, and life in new and, maybe even, exciting ways.

The quote above reminds me of my experiences volunteering for the Omega Institute's "Being Fearless" conferences. It's been 2 years now and running that I've been a part of the Information/Help team. I love it so much. I began volunteering because I wanted to take the workshops and I couldn't afford them, but last year, I realized that I really enjoy being of service, of being a source of calm and love, and that makes a huge difference in those whose lives I've touched. When I am in my nature, like that spider, I am beautiful and the world around me is beautiful. And I don't just mean physically (although it is nice and I definitely appreciate physical beauty - has anyone seen my picture with Ryan Gentles!). But really I mean to have beautiful connections with each other, to share kind words, to touch someone's heart, to be open - these are the things that make life worthwhile.

Post your comments on the following questions.
Question: When do you feel most beautiful and alive? How much of the beauty of your own life is about being alive?

Read more about Joseph Campbell and The Power of Myth

Week 2 - Thoreau

Our truest life is when we are in dreams awake.
- Henry David Thoreau

This quote is taken from a longer paragraph http://www.quoteland.com/topic.asp?CATEGORY_ID=49 and includes another interesting thought. Feel free to take a look at it. This thought, though, of dreaming while awake is intriguing to me. Especially since I have had dreams this week in which I magically have more space. Now I've been thinking about the idea of expansiveness for a while and boo-hooing about not being an expansive thinker and yet, in my dreams, I have more than enough space. I'm not sure what it all means, but I think that, somehow, my dreams are telling me/reinforcing/encouraging me. If I am more expansive than I have previously thought, then what does that mean in terms of job, money, home , travel, spirituality, love? If I were in my dreams awake, my life would be how I described it in last dream. The person was saying my bedroom was lovely and very big, and I said, "Yes, it's very peaceful."

Question: What would your life be like if you were in your dreams awake?

Here is more information on Henry David Thoreau
http://en.wikipedia.org/wiki/Henry_David_Thoreau

Thoreau's full discourse on dreams can be found in A Week on the Concord and Merrimack Rivers